Services and rates
Free 15 min consultation, contact me today to discuss if we are the right fit and if I offer the right services for you.
Rates:
R525 per 60 minute counselling session
R750 per 60 minute couples counselling session
R1250 for group session/ group trauma debriefing per hour
Contact me for discounted rate options.
Counselling is not only something you do when you’ve hit a crisis or something terrible has happened. You can benefit from counselling even if nothing seems “wrong”. Counselling is a gift to oneself. It’s something you do to invest in your overall health & wellbeing.
Having a safe space to explore the trauma suffered as a child, can help you learn how to be in the present. Let’s explore the physical and emotional responses that may continue into your adult life as a result of this trauma. What happens in our childhood affects our adult lives, both positively and negatively.
If you are having difficulty returning back to your “normal everyday self” after any event, trauma counselling can definitely help. Let’s explore if talking about it and imagining a way forward helps you not feel stuck in that particular event/ events.
The feelings of sadness when losing someone or something you love may never go away completely, but it this shouldn’t remain the main focus of your day. If you find the pain of the loss is all consuming that it affects you from continuing with your life grief counselling can help. Let’s explore how to introduce joy in your life while honouring your grieving process.
Finding your “me” again, outside and separate from the “us” can be a very scary task. This is where post – divorce counselling can be extremely beneficial. Let’s explore your vision for this big change together.
As much as being a student or young adults is an exciting phase as you are building your own future, it can also be extremely confusing and full of pressure. Many will have to deal with various personal challenges and counselling can be beneficial, to make it feel more manageable and in line with your vision for the future.
Being a teenager is a very challenging time as it requires exceptional strength to find your way through life. And even if you have a great support system, it isn’t always easy to talk to them. Counselling can be a support of finding one’s way in a healthy and empowering manner, without feeling judges or pushed a certain way.
There is great healing in surrounding yourself with people who have gone through something similar. I can help facilitate group sessions that are educational, empowering, safe and healing
Your business is only as successful as the state of your employees. Employees often have a lot of responsibility outside of work that impact their productivity and overall happiness. Invest in your company by investing in your employees wellbeing.
If a group experiences a traumatic event together, it can be helpful to have a group trauma debriefing to process the events. Let Made of Oak help your group to feel in control of their processing and find healing.